Tag: mental health

  • How Self-Care Can Help You Thrive as an Entrepreneur

    This is the kind of content you can expect from These odd thoughts, a diverse blog covering everything from sport and exercise to technology. Check it out. If you’ve recently started your own business, you aren’t alone. According to Enterprise Nation, the United Kingdom saw an increase in startups during the COVID-19 pandemic — a…

  • How to Get Over the Fear of Climate Change

    Climate change is a very real threat to humanity. In fact, one just has to turn on the news to see the devastating consequences of climate change on our home ground and almost every other country worldwide. This alone can cause us to feel overly anxious about the future and where the planet will end…

  • 5 ways to wellbeing

    5 ways to wellbeing

    Today is world mental health day. Remember to look after yourself. The following steps have been researched and developed by the New Economics Foundation. 

  • Self-punishment, Why do we do it?

    Self-punishment, Why do we do it?

    This article was originally published on April 11th 2018. This post is a part of my series looking into health and what we can do to keep ourselves healthy, while still enjoying life. Studies have shown that we humans have a tendency to punish ourselves when we feel guilty. I know for definite that I…

  • Short Guide About Burnout: What Is It And How To Avoid It

    Short Guide About Burnout: What Is It And How To Avoid It

    It doesn’t matter who you are: burnout happens to the best of us. We all do it: you’re getting up every day, grinding away, hitting the hay, and then waking up and doing it over and over again. That can last for a while, but it gets old, and one of these days, you’ll wake…

  • The benefits of sunlight…and the downsides

    The benefits of sunlight…and the downsides

    There are many benefits of sunlight on the human body, there are, however, also some downsides that are worth noting. The summer is a wonderful time of the year. It allows us to spend time outdoors enjoying the delights that nature has to offer. For the majority of us, it is the time that we…