4 tips for curing insomnia in dogs
This article originally appeared on FOMO bones and was written by Jennifer. If you think insomnia is solely a human issue, then you might be surprised to hear that it is not. Dogs (and even cats) can suffer from sleepless nights and insomnia is something that affects them equally as much as it does humans.…
Common things that cause fatigue
Fatigue can make your life so difficult, below are some common things that cause fatigue. Lack of sleep Not getting enough sleep can cause fatigue, this can have a hugely negative impact on your life. Aim for between seven and eight hours of sleep per night. Try going to bed at the same time every…
What is the Best Natural Treatment for Insomnia?
The following article originally appeared on sundayscaries.com and was written by Madeleine Taylor According to statistics released by Center of Disease Control and Prevention (CDC), nearly 40% of adults in the US are not getting their recommended nightly sleep and people who sleep less than seven hours each night, are more prone to experiencing harmful…
Becoming who you want to be.
Be who you want to be. Let others do the the same.
This post is a part of my series looking into health and what we can do to keep ourselves healthy, while still enjoying life. Click below to access the hub page for the health series: A push for perfect health If insomnia is something that I am destined to suffer, then at least I can…
Night time peace.
Having spent many a night laying awake with no hope of sleep, I have developed a love of the moon and the night sky. Laying in bed not being able to sleep is such a depressing experience that I decided to go out in the night time peace.