Tag: Anxiety
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Does sleep tracking work
Sleep trackers are all the rage right now, but do they work? Here’s what you need to know before you start using them. Sleep trackers can tell you a lot about your sleep. Sleep trackers can tell you a lot about your sleep. They can tell you how long you slept, how many times you…
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CBD for Dog Anxiety Symptoms (Shaking and Panting)
This article originally appeared on FOMO bones If you have ever suffered from an anxiety attack, you will understand exactly how horrific it can be at the time. While you struggle to breathe or focus, you usually find it in you to vocalize your need for help, so just imagine how much worse it would…
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Self-punishment, Why do we do it?
This article was originally published on April 11th 2018. This post is a part of my series looking into health and what we can do to keep ourselves healthy, while still enjoying life. Studies have shown that we humans have a tendency to punish ourselves when we feel guilty. I know for definite that I…
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6 Signs of Separation Anxiety in Dogs
This article originally appeared on FOMO bones. Any dog owner will have experienced the feelings of guilt when leaving their four-legged friend alone even for just a short amount of time. While it is completely natural for dogs to miss us and want us to come home as soon as possible, some dogs suffer severe…
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4 tips for curing insomnia in dogs
This article originally appeared on FOMO bones and was written by Jennifer. If you think insomnia is solely a human issue, then you might be surprised to hear that it is not. Dogs (and even cats) can suffer from sleepless nights and insomnia is something that affects them equally as much as it does humans.…
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Why Hangxiety Is a Real Thing
This article originally appeared on Sundayscaries.com and was written by Madeline Taylor. When you go out drinking, there is no doubting that in the back of your mind is the thought of an uneasy stomach and pounding headache, especially if it’s a night heavy drinking. You spend hours filtering through any text messages and Facebook…
These Odd Thoughts 