My first organised half-marathon.

Tomorrow (9/9/2018) I will be taking part in my first ever organised half marathon. This feels like a natural progression from the 10km organised runs I have done in the past. Although I have been running as part of my fitness regime for years, I have always found it difficult to motivate myself to really push as hard as I can. Organised runs have helped with this because they have given me a goal to train for, something to look towards.

My preparations for this half-marathon have gone unexpectadely well, for the first time that I can remember I have sustained no injuries whilst training for an event. My performances have greatly exceeded the targets set out in my training plan and I have even found sticking to the plan so much easier than I usually do. One thing I have done this time that differs from my usual training methods is that I have lowered the number of gym sessions I do compared to during non-training times. This has halped reduce burn out which has been a problem in the past. I have only done a couple of weight sessions a week at the gym during this training plan compared to my usual 3 or 4. I have also used other methods of cardio such as cycling as a boost when not running.

This last week I have been suffering from a bit of a cold, which does reduce my expectations for race day a small amount. Even so, I am excitedly hoping that by midday Sunday I will have a new half-marathon PB. I don’t have any future events planned as yet, but hope to find something that I can train towards in the near future.





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